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Music reduces anxiety in patients undergoing eye surgery

Music reduces anxiety in patients undergoing eye surgery

Music has always been valued for its curative impact, especially for its stress-busting abilities. Today, researchers are studying the effect of music therapy on patients who are about to undergo a surgery and its use in getting through complex medical conditions.

In a study presented at Euroanaesthesia 2016 in London in May, a team of researchers from the Cochin University Hospital in Paris found that patients undergoing elective eye surgery experienced decreased signs of anxiety and needed less amount of sedatives after they were exposed to relaxing music.

Music can help treat symptoms of depression, anxiety

For the study, the scientists observed 62 […]

5 things to do to fight panic attack

5 things to do to fight panic attack

Battling with one’s own mind every day is terrible and depressing. People suffering from recurrent panic attacks are under constant anxiety and fear. According to the Anxiety and Depression Association of America (ADAA), about 6 million American adults suffer from panic disorders in a year.

The ADAA also says that panic disorders are diagnosed in people who get out-of-the-blue panic attacks and are under constant fear of its recurrence. Such attacks can occur without warnings, and even during sleep. People who have recurrent panic attacks experience a racing heart, dizziness, chills, chest pains, extreme anxiousness, terror and breathlessness.

Many people are not […]