Anxiety Disorder Treatment Arizona is a valuable resource for those wanting to know more about anxiety and other mental health concerns. We offer a series of blogs that provides up-to-date information about the signs, symptoms and treatment options for anxiety disorders. We strive to provide a valuable resource to our visitors and the public wanting to stay informed about these subjects. Please feel free to visit anytime to read our blogs and check back for regular updates and news.

Alternative treatment options for anxiety: Exercise

Alternative treatment options for anxiety: Exercise

Anxiety is a severe mental health condition that impacts an individual’s physical as well as mental well-being. With symptoms such as feelings of fear, panic and uneasiness, anxiety interferes with one’s routine life. Anxiety disorder is the most prevalent mental illness in the United States that affects 40 million adults, as per the National Institute of Mental Health (NIMH).

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Alternative treatment options for anxiety: Yoga

Alternative treatment options for anxiety: Yoga

Anxiety is a severe mental health issue that can take an individual’s life off the track. Whether it is generalized anxiety disorder, panic attack, obsessive-compulsive disorder, phobia, social anxiety disorder or post-traumatic stress disorder, anxiety can make a happy and content person stressed, sad and irritated.

According to the National Institute of Mental Health (NIMH), anxiety disorders affect around 40 million adults aged 18 or older in the United States. Mental health problems, including anxiety, are often left untreated and surprisingly only one-third of the affected U.S. population receives treatment for the disorder. While anxiety is generally treated with medications and […]