Anxiety Disorder Treatment Arizona is a valuable resource for those wanting to know more about anxiety and other mental health concerns. We offer a series of blogs that provides up-to-date information about the signs, symptoms and treatment options for anxiety disorders. We strive to provide a valuable resource to our visitors and the public wanting to stay informed about these subjects. Please feel free to visit anytime to read our blogs and check back for regular updates and news.

Signs of chronic anxiety one should watch out for

Signs of chronic anxiety one should watch out for

People living with anxiety often battle dark and terrifying thoughts overcrowding their imagination and mind at all times of the night and day. Sometimes they end up waking up at odd hours at night unable to handle the fear and anxiousness or are pressed into panic mode even at the slightest hint of danger. Even if they try and share their condition with others around, they are often asked to calm down or take a break, something that is often beyond their reach. They also face physical symptoms but are often unable to recognize the signs of debilitating anxiety.

Ironically, anxiety […]

Dealing with exam stress: Beat it before it beats you

Dealing with exam stress: Beat it before it beats you

Exams are around the corner – a lot of preparation is left – it looks more and more difficult as each day passes – a constant feeling of not knowing anything and forgetting everything looms large – as expected, exams don’t go well! If this sounds familiar, that’s only because we would have all gone through this at some point in our lives. It is not unusual for stress to build up before exams: some of it is actually positive, as it encourages students to work harder. But it can also lead to harsh and negative consequences in other cases. […]