Anxiety Disorder Treatment Arizona is a valuable resource for those wanting to know more about anxiety and other mental health concerns. We offer a series of blogs that provides up-to-date information about the signs, symptoms and treatment options for anxiety disorders. We strive to provide a valuable resource to our visitors and the public wanting to stay informed about these subjects. Please feel free to visit anytime to read our blogs and check back for regular updates and news.

High-functioning anxiety is lethal as any other anxiety disorder

High-functioning anxiety is lethal as any other anxiety disorder

Since ‘high-functioning’ anxiety is not listed in the Diagnostic and Statistical Manual of Mental Disorders (latest edition DSM-5), it is not an official medical diagnosis yet. However, more and more people are beginning to identify with this form of anxiety.

Anxiety disorders affect 40 million adults in the United States that represents 18.1 percent of the American population and are therefore the most common mental illness in the country. There are several types of anxiety disorders, such as panic disorder, social anxiety disorder (SAD), generalized anxiety disorder (GAD) and specific phobias. All these cause overwhelming distress to the affected individuals. This […]

Self-help tips to beat anxiety

Self-help tips to beat anxiety

Though anxiety is undoubtedly an unpleasant feeling, it is a completely a natural response to something perceived as dangerous. It is a survival tactic—popularly known to as the ‘fight-or-flight’ response— that helps people to either fight or run away from any kind of threat.

This vital response has been the bedrock of human survival since the days of hunting for food and water when people were under constant threat from predators. Although the environment has changed extensively, there are other threats and challenges before humans, such as cutthroat competition in job, pressure of striking a balance between work and life, increased […]