Anxiety Disorder Treatment Arizona is a valuable resource for those wanting to know more about anxiety and other mental health concerns. We offer a series of blogs that provides up-to-date information about the signs, symptoms and treatment options for anxiety disorders. We strive to provide a valuable resource to our visitors and the public wanting to stay informed about these subjects. Please feel free to visit anytime to read our blogs and check back for regular updates and news.

Study divides mental disorders into five categories

Study divides mental disorders into five categories

Mental illnesses, being severe health conditions, have become a major concern in the United States. According to the National Institute of Mental Health (NIMH), approximately 18.5 percent adults in America experience mental disorders in a given year. Although most mental disorders are broadly divided under depression and anxiety, a recent research, published in December 2017 in JAMA Psychiatry, has outlined five categories of mental disorders. 

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Take care of the gut to stay mentally sound

Take care of the gut to stay mentally sound

The effects of gut health, dictated by the microbes present in the gastrointestinal tract, on one’s mental and physical well-being is the subject of ongoing research. Interestingly, recent research and studies have been able to establish the links between a person’s digestive tract and his or her mood, including thoughts. The above revelation has completely revolutionized the understanding of mental disorders.

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