Anxiety Disorder Treatment Arizona is a valuable resource for those wanting to know more about anxiety and other mental health concerns. We offer a series of blogs that provides up-to-date information about the signs, symptoms and treatment options for anxiety disorders. We strive to provide a valuable resource to our visitors and the public wanting to stay informed about these subjects. Please feel free to visit anytime to read our blogs and check back for regular updates and news.

How the brain turns chronic stress into pathological anxiety

How the brain turns chronic stress into pathological anxiety

Relationship problems, work pressure, household jitters or financial distress often makes one stumble into mental disorders that lead to desolation and excessive worries. Stress, being an inevitable component of human life, tends to appear even with slight problems.

Under a stressful circumstance, the body undergoes a “rush” phase of faster heartbeats, increased blood pressure, and an elevated level of adrenaline and cortisol. On the one hand, stress is necessary on certain occasions to remain stronger and more alert in order to deal with any kind of demanding situation.

On the other hand, prolonged and chronic stress can take a toll on one’s […]

Unconventional anxiety triggers – Part 2: Non-nutritious diet

Unconventional anxiety triggers – Part 2: Non-nutritious diet

Anxiety and depression are the two common mental disorders that have affected millions of lives worldwide. Encountering a traumatic life event, such as loss of a loved one, sexual assault, divorce, financial stress or other difficult situations, can often drive a person toward the feeling of sadness, nervousness, loneliness, etc. that lead to anxiety or depression. These can be a normal reaction to life’s stresses and strains, but can cause serious consequences if they persist for long.

The National Alliance on Mental Illness (NAMI) has highlighted that around one in every five adults in the U.S. suffers from some or the […]