Anxiety Disorder Treatment Arizona is a valuable resource for those wanting to know more about anxiety and other mental health concerns. We offer a series of blogs that provides up-to-date information about the signs, symptoms and treatment options for anxiety disorders. We strive to provide a valuable resource to our visitors and the public wanting to stay informed about these subjects. Please feel free to visit anytime to read our blogs and check back for regular updates and news.

How the brain turns chronic stress into pathological anxiety

How the brain turns chronic stress into pathological anxiety

Relationship problems, work pressure, household jitters or financial distress often makes one stumble into mental disorders that lead to desolation and excessive worries. Stress, being an inevitable component of human life, tends to appear even with slight problems.

Under a stressful circumstance, the body undergoes a “rush” phase of faster heartbeats, increased blood pressure, and an elevated level of adrenaline and cortisol. On the one hand, stress is necessary on certain occasions to remain stronger and more alert in order to deal with any kind of demanding situation.

On the other hand, prolonged and chronic stress can take a toll on one’s […]

Unconventional anxiety triggers – Part 3: Sedentary lifestyle

Unconventional anxiety triggers – Part 3: Sedentary lifestyle

People who spend too much time sitting in offices or in front of a computer or probably a couch-ridden person glued to his or her television sets may want to stand up after reading this. According to a study conducted by Deakin University’s Centre for Physical Activity and Nutrition Research (C-PAN) in 2015, excessive sitting increases one’s stress and may trigger anxiety.

Though anxiety and stress are common in everyday life, the persistence of overwhelming feelings like nervousness or anxiousness may lead to the next stage of mental disorders. Anxiety disorders, one of the common mental health issues, cost the United States […]