We live in a day and age of incessant stress in all areas of life including high-pressure work environments. Irrespective of our field of expertise, the constant bid to do well is the same for all. This incessant tug of war between excelling professionally and balancing personal life has led to various physical and mental problems, including anxiety disorders. One of the major causes of anxiety is societal pressure.
Societal pressure can lead to anxiety disorders even among adolescents. Not just adults, even children suffer from various forms of anxiety. A majority of people confuse anxiety with nervousness, which isn’t the […]