Anxiety is a severe mental health issue that can take an individual’s life off the track. Whether it is generalized anxiety disorder, panic attack, obsessive-compulsive disorder, phobia, social anxiety disorder or post-traumatic stress disorder, anxiety can make a happy and content person stressed, sad and irritated.
According to the National Institute of Mental Health (NIMH), anxiety disorders affect around 40 million adults aged 18 or older in the United States. Mental health problems, including anxiety, are often left untreated and surprisingly only one-third of the affected U.S. population receives treatment for the disorder. While anxiety is generally treated with medications and […]